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9. March 2020 - 13. March 2020

# through movement

Das Training ist eine Einladung zum Ausprobieren, Trainieren, Spielen und sich selbst Herausfordern. Wir arbeiten mit spezifischem Bewegungsmaterial, sowie Übungen und Trainingsabfolgen, inspiriert von Kampfkunst, Fitnesstraining und der Suche nach dem Bewusstsein unseres Körpers. Das Bewegungsmaterial versucht durch Schnelligkeit, den Gebrauch der Räumlichkeit, einen kraftvollen Energiefluss und akrobatische Elemente phsisch, aber auch mental durch den Gebrauch von Isolationen, ungeläufigen Koordinationen und eine gesteigerte Reaktionsfähigkeit herauszufordern.

The workshop is an invitation to try, train, play and challenge yourself. We work with specific movement material, as well as exercises and training sequences, inspired by martial arts, fitness training and the search for the consciousness of our body. The movement material seeks to challenge physically through speed, the use of space, a powerful flow of energy, and acrobatic elements; as well as mentally through the use of isolation, unreliable coordination, and increased responsiveness.





Raul Martinez graduated from the Taller Nacional de Danza – Conservatorio El Barco in Costa Rica in 2009. He is the founder of the collectives Nana+na , Cla and Los INnato, VAYA as well as the festivals La Machine in Costa Rica and Nómada in El Salvador. He has worked in many projects as a dancer and performer like The National Dance Company of Costa Rica and ADN Dialect in Switzerland amongst others. As a choreographer he has received residencies in Spain (L ́Struch Le pettit Mon de Sabadell), Brasil (Primera Residencia Nucleo Vila Dança, Salvador de Bahia) and Mexico. He has created pieces for the National Company of Dance in Costa Rica, the National Company of El Salvador, Núcleo Viladanca in Brasil and the University of Veracruz amongst others. Raul has been awarded with various prizes such as National Prize of Dance from Costa Rican Government in the category Best Dancer Of The Year 2011. Currently he continues to develop his investigation of the human movement through physical training and martial arts and the management and production of projects.


9. March 2020
13. March 2020
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