SONIA RODRIGUEZ

CLASS

# CROSS THE BORDER OF OUR BORDERS

Beginning with focusing work, Sonia will introduce specific exercises designed to engage the muscles and release excess tension through use of the breath. Refined articulations will be explored in the centre, followed by extended combinations to emphasize the development of kinetic awareness and the use of muscular opposition to facilitate flexibility into, out of and off the floor.

Momentum , gravity and the idea of tridimensional movements will be present during the whole class. Discovering where my limitations are as a performer and how I can transform then and integrate in my dance with full joy:

The class will finish with more complex phrases combining different energetic qualities, different levels, working our presence and material from Sonia’s company repertoire.

ABOUT

Sonia Rodríguez was born in Las Palmas de Gran Canarias (Spain), she is a dance choreographer based in Berlin. She founded the Company Cía in 2002 and received the support from KRTU, C.C Heidelberg, Canaria Cultura en Red and Goethe Institut. Her work is shown in Europe, America and Asia. Since more than ten years Sonia Rodríguez has been invited as a guest teacher and choreographer to create pieces, workshops and/or spread her personal way of dance.

Cía. Sonia Rodríguezhttp://www.ciasoniarodriguez.net