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September 2019


23. September 2019 - 27. September 2019

CLASS # Dynamic Floorwork The class begins with a warm-up awakening the functional anatomy of the body to explore technical principles of the floor work. Followed by a physical endurance phase focusing on  movement phrases using the physical law of expansion and cohesion, the spiral, the centrifugal energy, and gravity. The class ends with a cool-down, to regenerate the flexibility of the body. Kutschera draws on various backgrounds such as Spiral Dynamics, Flying Low (David Zambrano), and Release-Technique to move…

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30. September 2019 - 4. October 2019

Jonas Onny (Montag) / Karolin Stächele (Dienstag-Freitag): 9.30-11.00 Uhr im Studio E-WERK   CLASS # HIT THE BEAT (Karolin) In addition to some technical elements Karolin invites the dancers to be aware of the body weight and to play with the rhythm of movement. In this particular class, she shares her interest in using the body as a drummer, varying with many different rhythms and using the body musicality to synchronize as a group. The dancers get trained in coordination…

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October 2019


7. October 2019 - 11. October 2019

Karolin Stächele (Montag) / Sandra Hanschitz (Dienstag-Freitag): 9.30-11.00 Uhr im Studio E-WERK   CLASS # TRICKy (Sandra) In this weeks classes we are going to look at various “tricks” from capoeira, breakdance and gymnastics. I invite you to playfully meet the challenges of “tricky” situations. We are aiming to gain trust in our coordination and build up strength. We are going to look at accuracy in our embodiment to facilitate a healthy use of our structure. Our practice will find…

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14. October 2019 - 18. October 2019

Diese Woche findet KEIN PROFITRAINING im E-WERK STUDIO statt.   Stattdessen gibt es ein PHYSICAL TRAINING im SÜDUFER im Rahmen von LABORMANIFEST #9, Montag bis Freitag, von 9.30 -11.00 Uhr.   COME IN AND FIND OUT!

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21. October 2019 - 25. October 2019

CLASS #push, pull, spirall In this class we will access the moving body by diving into an anatomical understanding. We will work on the basic principles of pushing, pulling and spiralling, in relation to our own gravitational body and to the floor. We will listen to the time that each motion needs to take; our bodies constantly falling, our structures reshaping, reorganizing. This class is a space to train together, observe and nourish each other.     ABOUT Chiara Marolla…

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28. October 2019 - 1. November 2019

CLASS # ACROBATIC PARTNERING   In the last years my work has developed towards an organic approach from the “inside out” with an integration of dynamic, acrobatic movement. Central elements for me are the use of the breath and a constant sharpening of our awareness. We will use principles of Contactimprovisation to research acrobatic partnering elements. We will focus on energy flow, leading from the center and the practice of maintaining “easy joints“.  Contemporary dance technics will help us to…

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November 2019


4. November 2019 - 9. November 2019

Ab Dienstag, dem 05.11. 2019 finden jeden Tag IM SÜDUFER WORKSHOPS von 10-13 Uhr und WORSHOPS von 14-17 Uhr statt - alles im Rahmen von IMPROVISATION ALS BÜHNENKUNST. Das komplette Workshopprogramm inklusive Teilnahmebedingungen und Anmeldeinformationen findest Du HIER.     Daher findet in dieser Woche KEIN übliches Profitraining Freiburg im E-WERK Studio statt.

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11. November 2019 - 15. November 2019
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